Audio-only version: Resources: National Osteoporosis Society guidance on exercise: https://www.bgs.org.uk/sites/default/files/content/attachment/2019-02-20/FINAL%20Consensus%20Statement_Strong%20Steady%20and%20Straight_DEC18.pdf Dietary calcium calculator: https://www.iofbonehealth.org/calcium-calculator FRAX score: https://www.sheffield.ac.uk/FRAX/tool.aspx?country=1 Q Fracture: https://qfracture.org/ MDTea Podcast episode on Bone health:

Audio-only version: Resources: Flowchart for acute and chronic causes of anaemia: Dietary advice for iron-deficiency anaemia: https://patient.info/allergies-blood-immune/anaemia-leaflet/diets-suitable-for-people-with-anaemia https://www.bda.uk.com/resource/iron-rich-foods-iron-deficiency.html MDTea Podcast episode on Pragmatic Investigation:

Audio-only version: Resources: Table of age-related physiological changes: Polypharmacy guidance and tools: www.polypharmacy.scot.nhs.uk Beers Criteria: https://dcri.org/beers-criteria-medication-list/ STOPP/ START: https://www.ncbi.nlm.nih.gov/pubmed/18218287 STOPPFrail: https://www.ncbi.nlm.nih.gov/pubmed/28119312 ACB calculators:  www.alzheimer-riese.it/images/stories/files/Docs/ACB_scale_-_legal_size.pdf www.acbcalc.com/ MDTea Podcast episode on Polypharmacy: